On the way

Men who bottle up their anger at being unfairly treated at work are up to five times more likely to suffer a heart attack, or even die from one, than those who let their frustration show, a Swedish study has found.

The study by the Stress Research Institute of Stockholm University followed 2,755 employed men who had not suffered any heart attacks from 1992 to 2003.

At the end of the study, 47 participants had either suffered an attack, or died from heart disease, and many of those had been found to be “covertly coping” with unfair treatment at work.

“After adjustment for age, socioeconomic factors, risk behaviors, job strain and biological risk factors at baseline, there was a close-response relationship between covert coping and the risk of incident myocardial infarction or cardiac death,” the study’s authors wrote.

Covert coping was listed as “letting thing pass without saying anything” and “going away” despite feelings of being hard done by colleagues or bosses.

Men who often used these coping techniques had a two to fivefold higher risk of developing heart disease than those who were more confrontational at work, the study showed.

The researchers said they could not answer the question of what might be a particularly healthy coping strategy at work, but listed open coping behavior when experiencing unfair treatment or facing a conflict as “protesting directly,” “talking to the person right away,” “yelling at the person right away” or “speaking to the person later when things have calmed down.”

The study was published in the Journal of Epidemiology and Community Health.

“People always fear change.  People feared electricity when it was invented, didn’t they?  People feared coal, they feared gas-powered engines.  There will always be ignorance, and ignorance leads to fear.  But with time, people will come to accept their silicon masters.”

As Bill Gates once warned, computers have indeed become our silicon masters, pervading nearly every aspect of our modern lives.  As a result, some of the greatest minds of our time have pondered the significance of computers and software on the human condition.  Following are 101 great quotes about computers, with an emphasis on programming, since after all this is a software development site.

Computers
 
“Computers are useless.  They can only give you answers.”
(Pablo Picasso)
   
“Computers are like bikinis. They save people a lot of guesswork.”
(Sam Ewing)
 
“They have computers, and they may have other weapons of mass destruction.”
(Janet Reno)
 
“That’s what’s cool about working with computers.  They don’t argue, they remember everything, and they don’t drink all your beer.”
(Paul Leary)
 
“If the automobile had followed the same development cycle as the computer, a Rolls-Royce would today cost $100, get a million miles per gallon, and explode once a year, killing everyone inside.”
(Robert X. Cringely)

Read more…

I get a google wave invitation today.Here are some feedbacks for it.

1.There is a restriction for the IE browser.To use Google Wave in Internet Explorer you need to install the Google Chrome Frame browser plugin.Or you can use these browsers derectly:Google Chrome,Safari 4,Firefox 3.5.

2.Its inbox is defferent with the gmail’s inbox.Maybe google should integrate them together later.

3.It supports much better for the multimedia.

Most IT support professionals know that the development of technical skills is fundamental to their careers. But learning about the subject matter is only one of the necessary talents every IT pro should cultivate. The human component to support techs’ duties requires good communication and relationship skills, otherwise known as soft skills.

Read more…

So, you know, it is what it is, but Americans are totally annoyed by the use of “whatever” in conversations.
The popular slacker term of indifference was found “most annoying in conversation” by 47 percent of Americans surveyed in a Marist College poll released Wednesday.
“Whatever” easily beat out “you know,” which especially grated a quarter of respondents. The other annoying contenders were “anyway” (at 7 percent), “it is what it is” (11 percent) and “at the end of the day” (2 percent).
Read more…